One of the first things people in eating disorder recovery are told is to “be honest” and “seek support.” That sounds simple, even therapeutic. But for many of us who have actually lived it, such advice can feel terrifying. Because honesty, in the world of eating disorders, does not always bring freedom; it can bring scrutiny. When you open up, you risk losing control—the very thing most people with eating disorders fear—not only over how others perceive you, but over how you are allowed to...

Content trigger warning: discussion of suicide, suicide attempt, self-harm, and involuntary hospitalization. If you are in the U.S. and...