Harm Reduction
Harm Reduction Therapy is a client-centered, compassionate approach to treating substance use disorders that aims to reduce the negative consequences associated with drug use. It is based on the idea that people who struggle with addiction can make meaningful changes in their lives even if they are not abstinent.
Harm Reduction Therapy recognizes that substance use can serve many purposes in a person's life, such as coping with stress or trauma. This therapeutic modality is imperative to address the underlying issues of addiction. Clinical modalities used in Harm Reduction Therapy may include Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Relapse Prevention (MBRP).
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These modalities help clients develop skills to manage cravings, cope with stress, and build a meaningful and fulfilling life. Overall, Harm Reduction Therapy seeks to empower clients to take control of their lives and make choices that reduce harm while also recognizing that recovery is a journey that may involve setbacks along the way.